Picture this, you’ve made it through another day of work, the clock hits 5pm and you’re dashing out the door to get home. Once you get in, you cook up some tea, have a shower and struggle to get yourself out of ‘work mode’. Your go-to chill session is to curl up on...
It’s now that time of year where the weather is colder, darker, wet and windier. Which makes getting out of bed in the morning and leaving your accommodation that much harder - don’t you think? You leave for work when it’s dark and come home when it’s dark. It’s not...
Burnout is a state of physical and mental exhaustion where sufferers experience depression-like symptoms as a result of feeling over-worked and stressed. Whilst it’s commonly associated with the workplace, it can develop from other aspects of life, such as students...
Most people love being able to relax within their own space and tumble out of bed to their desk rather than rushing for their bus or train on the commute to work – it makes sense why it has become the norm within the corporate culture. But it was not always so easy to...
As the days get shorter and the nights get longer, striking the right balance between work and life can be more difficult than usual. With looming assignments, deadlines and also everyone wanting last-minute projects completed before Christmas, finding the time to...
After a dreamy work from home set-up? Don’t worry! We’ve got your back. Working from home can sometimes be tough and you’re either someone who works from a desk…or works from your bed! At first, working from home may seem a little weird and a little more relaxed than...
It’s so easy to become stressed at work, and you might not even realise it – that’s the scary thing! We’re all guilty of forgetting to give ourselves plenty of breaks and often overwork ourselves when we’re out to impress. Becoming stressed at work can really affect...
